Remember as a kid when riding a bike felt just this good? Or maybe it was gymnastics or baseball or swimming...I believe the key to being successful in your fitness goals is to find something you love just this much.
I found my adult passion in endurance events, specifically triathlons, on/off road cycling and running. While this is my personal primary focus, my goal as a trainer is to empower men, women and children of all ages & life stages to make positive lifelong health changes through fluid, fun & current training programs designed to work with any schedule and customized to reflect each individuals goals and preferences.
From endurance event training to working out between the new baby's naps, I will do my best to help you achieve your athletic goals. I view the client relationship as a partnership based on preset expectations to which we will hold each other accountable. I will give you the tools, knowledge and support needed to achieve your fitness goals.
The rest is up to you.
PRIVATE PERSONAL TRAINING
GROUP TRAINING
FITNESS BOOT CAMP
ONLINE TRAINING & COACHING
CUSTOMIZED TRAINING PLANS
SWIM LESSONS
TRIATHLON CLINICS
